Please join us for a spring health and wellness event where local health experts come together to help you be your best self! Pilates Reformer Try A Class at 12:30, 1:15, 3:00 p.m. with Christie Ellinger, Pilates & Integrated Movement Therapies Instructor Digestion, Immune System, and You: A T…

Reminder of upcoming Meetup on April 13th - even if you can't make this, feel free to join this meetup so you're aware of upcoming meetings Ken Jaques and Elizabeth Plouffe are pleased to announce that the Health Care Collaboration Network and Healthy Community Burlington will be joining forces! Jo…

‪#‎HeartofTurtleIsland‬: The Great EscarpmentWith Photographer/Publisher ‪#‎MarkZelinski‬Rotary Club of Dundas Speaker SeriesThursday, February 25, 7 p.m., Dundas Museum & Archives   Rotary Club of DundasHamilton-McMaster Rotaract Club Rotary District 7070/7080/7090 Presidents Group 2015-2016 …

99% of ALL health, wellness and body image challenges stem from an imbalance of the 6 foundational principals for optimal health.Come and learn in a fun, and mindblowing way, how to make these work for you, and how to make water retention loss, excess weight loss, blood sugar balance, and cholestero…

Facilitated by Simone Usselman-Tod Learn how to activate the Law of Attraction These classes are a fun and engaging way to create a monumental shift in the norm! You will: Get crystal clear on what you want at last, by flipping your biggest challenge into your most exciting goal Learn about the…

Learn the science behind stretching, and how to properlybalance the body!The body is a system of systems. Some muscles don't need stretching before others do. Stretching the incorrect ones at the incorrect times will tighten muscles that need to be lengthened while over tightening others, thus throw…

  Create a new you in 2016: Take charge of your physical and financial health!   Are you ready to change your life?   You are invited to join us on Saturday, January 9th, 2016 for a FREE event. Learn easy and effective strategies to FINALLY reduce your stress, lose weight, gain energy and build…

Next Meetup is March 9th at 6:00pm Click here for details and to RSVP

Check out Wild About Wellness meetup group in Oakville. Click here for details.

Come out to experience the amazing natural beauty of our local trails, meet new people, and catch up with familiar faces all the while adding natural movement to your day.   The walk will take place on the third Sunday of each month at one of a variety of locations. This is a friend-and-family-ori…

Learn how you can supercharge your food using essential oils & Mind-blowing Nutritional Education!Saturday, April 30th - 10am - 1pmBurlington, ON. Investment: $20- Discover how essential oils can enhance your food and your health in ways you never thought possible. - Learn how using essential oi…

Lunch and Learn Your Way to Business Success. How to Build the Attitude & Work Smarts to Bust Through Your Own Glass Ceiling Click here for more details.

March 20th, 1:00-5:00 pm. At Cafe Carthago, 1495 Cornwall, Road, Unit 32, Oakville. Cost is $60 plus HST. Seminar includes the book, Rising Strong, handouts, workshop and refreshments. To register call The Root of Health at 905-845-7668 or email: info@karenlynne.ca.

Do your kids get sick often? Do they have digestive issues? Are your kids acting out? Do they have behavior issues? Are they having trouble sleeping? Do your kids have difficulty concentrating? Do they suffer from poor posture? We can help! Join me on Thursday March 3rd, for a FREE seminar on 'Rais…